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Tired of feeling bad about eating?

I am here to help! I am a registered dietitian taking new clients serving in the Bay Area, California (Dublin, Livermore, Pleasanton, San Ramon, Danville, Lafayette, Walnut Creek, Hayward, Union City, Fremont) as well as virtual! I can help you improve your health in a variety of ways including your eating habits and patterns, nutrition related health problems physical activity, and your relationship with food and your body.


Services

I am currently available virtually and in-person for nutrition therapy. I recommend you sign up for a free "pre-consultation" with me first so we can decide what service is best for you. 

My Nutrition Philosophy

I practice a mindful eating weight neutral approach, which means that I believe health is achievable no matter what your size is. My focus is not on weight loss but to improve a persons overall health status.

My blog

I contribute to a Christian faith-based health blog called Body Bloved. Although I work with clients of all faith or no faith backgrounds, one of my areas of expertise is Christian member care.

 
 

When the joy goes out of eating, nutrition suffers.”

Ellyn Satter